The minimum age for Wellness Center participation is 13 years, with the exception of 10, 11 and 12 year olds who have completed the pre-teen fitness class and are accompanied by an adult.

Pre-Teen Fitness Class

The Pre-Teen Fitness Class is a six week* pre-teen orientation class to the Wellness Center. The class is for 10, 11 and 12 year olds to learn how to exercise and learn how to use the equipment safely.

The first week of the class parents are required to attend and participate in the first class to learn basic safety precautions and pre-teen policy and procedures.

The length of the program is determined by the pre-teen instructor and the fitness director based on if required materials are covered along with the performance and maturity of participants.

Class minimum is four participants. If the minimum number of participants is not reached the instructor and the fitness director will establish a special pre-teen class with a modified schedule. The modified schedule will consist of longer class periods with less class sessions depending on participant’s capabilities.

Once a pre-teen has graduated the class, a parent can pickup a Pre-teen ID Card at the front desk and both the parent and the pre-teen can go workout in the Wellness Center together. Parents are required to monitor their pre-teen in the Wellness Center.

Fall Session 1

Tuesday Sept 13^th, 2011 7:00PM - 8:00 PM

or

Saturday Sept 17^th, 2011 11:00AM – Noon

Fall Session 2:

Tuesday Nov 1^st, 2011 7:00PM - 8:00 PM

or

Saturday Nov 5^th, 2011 11:00AM – Noon

Latin Groove Radioactivity

FREE!

Let’s get the Party started! This 45 minute class is geared toward 11-14 year olds. Latin Groove Radioactivity for Teens will give them a chance to let lose and have fun in a safe supportive environment. Exciting dance moves will keep Teens Moving and Grooving! Get a great cardio workout with dance moves from Salsa, the Cha-Cha, and Meringue. Exercise while having fun and learn some amazing dance moves!

Tuesday:  6:45-7:30 p.m.